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Tag: ‘self care’

New Year, New Goals!

The new year is just around the corner and that means it is time to start thinking about your 2012 goals! Each year that passes can add more responsibility at work, within your family, or other obligations elsewhere, that we can get lost in a sea of things to do. It’s important to set goals […]

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Holiday Self Care – 5 Tips!

  December is only one week away! I love the holidays but it can become difficult to balance your day to day of wrapping up loose ends at work before the new year, planning and attending social events, shopping for gifts, and seeing family and friends. Keep in mind all of the mini to-do lists […]

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It is Snowing!

I think the snow is finally here to stay! We have been very lucky with just little spurts of it here and there, but I think the time has finally come for winter. I love children’s songs about weather. ┬áTalking about the weather brings up so many different topics to talk about, like activities, what […]

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Staying Organized, Being Prepared!

  As many of you music therapists know, we are always on the move! Our day to day schedule can include meeting with individual clients in their homes, group sessions in schools and presentations here and there. Music therapists are always moving, and always carrying something! My internship included two different cities, over 11 different […]

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